Unveiling Eastern Traditions

Daily Rituals to Deepen Your Bond with a Guardian Buddha
Connecting with a guardian Buddha is less about perfect ritual and more about steady intention. Whether your focus is healing, clarity, protection, or compassion, a few short, regular practices can...

How to Choose a Guardian Buddha for Your Life Season
(A respectful, practical guide to selecting a guardian Buddha based on what you need now — healing, study, protection, or prosperity.)
People often think a “guardian Buddha” is fixed by birth year ...

From Pilgrim Token to Pendant: The History of Tibetan Amulets
Small objects carry big stories. Tibetan amulets—worn, carried, and cherished across the Himalayas—are living links between devotional practice, craft, and daily life. From humble relic tokens and ...

Kora: Pilgrimage Circuits and the Spiritual Geography of Tibet
Walking a kora is a way of moving prayer through the body. In Tibetan Buddhism, circumambulation—moving mindfully around a sacred site—becomes a practice that folds intention into every step. This ...

Tibetan Astrology: Deities, Elements, and Life Charts
Tibetan astrology is a living tradition that blends observation of the heavens with Buddhist ritual, folk beliefs, and practical life guidance. Unlike a simple “what’s my sign” system, it weaves to...

Home Altars and the Gawu Shrine: How to Respectfully Display Sacred Pieces
Creating a small Tibetan home altar is a quiet way to bring intentionality, calm, and cultural reverence into your everyday life. For many practitioners and culture-curious people alike, a gawu box...

Prayer Wheels and Mantras: Motion as Meditation
A prayer wheel is at once simple and profound: a spinning cylinder, a whispered line of devotion, a small act that folds intention into motion. For centuries, Tibetan Buddhists have used prayer whe...

Vajrapāṇi’s Thunderbolt: Symbolism of Power in Tibetan Jewelry
In Tibetan Buddhism, Vajrapāṇi—“Thunderbolt in Hand”—embodies indestructible compassion and unwavering protection. His signature ritual object, the vajra (dorje), symbolizes clarity that shatters i...

Avalokiteshvara’s Many Hands: A Study of Compassion Symbols
In the heart of Tibetan Buddhist art, Avalokiteshvara—the Bodhisattva of Compassion—manifests in a breathtaking form known as the Thousand-Armed Avalokiteshvara. Each of his myriad hands reaches ou...